Books About Sleep and Sleep Disorders
Birds of a Different Feather: Early Birds and Night Owls Talk About Their Characteristic Behaviors (go to www.nightowlnet.com)
The Promise of Sleep, Wm. Dement and Christopher Vaughan
Power Sleep, Dr. James Maas
No More Sleepless Nights, Peter Hauri
Snooze or Lose: 10 ‘No-War’ ways to Improve Your Teen’s Sleep Habits, Helene A. Emsellem (go to www.snoozeorlose.com)